Resveratrol: A Guide to Different Forms and Their Benefits

Resveratrol: A Guide to Different Forms and Their Benefits

Resveratrol, a polyphenol and stilbenoid, has garnered widespread attention for its potential health benefits, especially in cancer prevention. Derived from various sources like grapes, berries, and peanuts, resveratrol comes in different forms, each with unique properties. In this blog, we’ll explore the various types of resveratrol, emphasizing its significance in skincare and overall health.

Resveratrol as Nature’s Defense Mechanism:

Found in the skin of grapes and other plants, resveratrol serves as a crucial part of the plant’s defense system. This pleiotropic compound enables plants to withstand environmental aggressions, including bacteria, temperature fluctuations, and parasites. Its remarkable abilities make it an appealing ingredient not only for overall health but also for skincare.

Polyphenols and Their Role:

Resveratrol belongs to the polyphenol family, known for their potent antioxidant properties. Polyphenols are renowned for reducing inflammation, combating oxidative stress, and addressing various skin ailments such as wrinkles and dark spots. As a polyphenol, resveratrol becomes a powerful ally in protecting the skin against reactive oxygen species (ROS).

The Three Forms of Resveratrol:

There are three primary forms of resveratrol: dehydro, cis, and trans. The most important form for skincare is trans-resveratrol. This is because trans-resveratrol is the most studied and has demonstrated superior performance compared to its cis counterpart. Cis-resveratrol can quickly transform into a less desirable form on the skin, making trans-resveratrol the preferred choice for skincare formulations.

The Importance of Trans-Resveratrol in Skincare:

Trans-resveratrol stands out for its stability and efficacy in addressing skin concerns. Its ability to penetrate the skin and deliver its benefits makes it an ideal choice for skincare products. When incorporated into skincare routines, trans-resveratrol has shown promising results in reducing inflammation, preventing premature aging, and protecting the skin against environmental damage.

Choosing the Right Container for Resveratrol:

To ensure the potency and stability of resveratrol, it is crucial to store it in a closed, dark container. Light and air can degrade the effectiveness of the compound, diminishing its benefits. By using an opaque container, you can preserve the integrity of resveratrol, maximizing its potential when applied to the skin or ingested.


In the world of skincare and health, resveratrol emerges as a powerful and versatile compound. With its origins in the defense mechanisms of plants, resveratrol brings a plethora of benefits to the table. Opting for trans-resveratrol in skincare formulations, stored in a closed, dark container, ensures that you harness the full potential of this remarkable compound. Whether you’re seeking to address skin concerns or enhance overall well-being, resveratrol proves to be a valuable addition to your skincare routine and diet.

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