How To Choose Your SPF According To Your Phototype
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– Phototype 0: skin that burns very easily and should never be exposed (albino, population without melanocytes). SPF 70, protective clothing and sunglasses
- – Phototype 1: very fair, white skin, blond or red hair, blue or green eyes and freckles appearing quickly on exposure, easily burns in the sun and never tans. Blue or green eyes: Please make sure to wear sunglasses as the UV goes through your eyes also.
- >> Very high protection required: SPF 50 + sunglasses
- – Phototype 2: very fair skin which can become tanned, blond or light brown hair, freckles which appear in the sun, burns easily and tans slightly. Blue or green eyes:
>> Very high protection required: SPF 30 (thick coat)+ sunglasses
- – Phototype 3: medium skin, blond or brown hair, little or no freckle, burns moderately and tans little by little with brown eyes
- >> high protection or high protection SPF 30
- – Phototype 4: dark skin, chestnut or brown hair, no freckles, hardly burns and always tans well. (Eva Longoria type) or Asian skin
- >> Medium or high protection : SPF 30+ Hat
Dark skin: minimum SPF 15 sun protection Admittedly, the high level of melanin in black and mixed-race skin gives you better protection against UV rays,(Built in sunscreen) but this does not completely spare you from the harmful effects of the sun.Â
- – Phototype 5: dark brown skin, naturally pigmented, black hair and eyes: rarely burns and tans a lot.
- >> Medium or high protection : SPF 30+ Hat
- – Phototype 6: black skin, black hair and eyes, not burning
- >> Low protection or medium protection: SPF 15+ Hat