TOP 6 RECIPES TO IMPROVE YOUR LIBIDO THIS VALENTINE’S DAY
Roses are red, violets are blue……..Sometimes we reach a point in life, where we need help with some things that used to be so simple. It’s true that age, hormonal decrease, stress and every day life can affect in ways we would not imagine. This includes a lowering or inexistant libido. So what should we do about this? No longer enjoy or participate in basic activities that bring pleasure? Luckily nature has always been there to bring solutions that keep us young and active for many more years. Here we have prepared for you a list of quick and easy recipes that you can do at home to make this day or any day much more enjoyable. Keep an eye out for number 5
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The high libido Tea
Peppermint- leaves: peppermint intensifies our receptivity on a spiritual level, it clarifies the mind, strengthens the body and will undoubtedly reveal your erotic side. Throughout the centuries it was used to alleviate low libido.
Maca (Lepidium meyenii) – root: maca, a plant given to Inca soldiers to boost their courage, is a natural caffeine-free tonic. Peruvian medicine uses the virtues of its dried tuber to alleviate sexual and reproductive disorders. It is particularly effective in boosting female libido.
How to prepare
-3g dried peppermint leaves
-1.5 to 3 g of maca powder
-250ml water
-Heat the water to a boil
-Add mint and maca powder
-Leave to infuse for 10 minutes
-Filter and taste
How to use
Drink 1 to 2 cups a day, between meals during sexual activity, or occasionally before sex. It is preferable to not drink in evening because it will prevent you from sleeping. If you don’t like the taste, try adding some honey
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Aphrodisiac herbal tea
To prepare this herbal tea that will send you quickly to bed, but not to sleep! infuse in boiling water 4 grams of powdered orchid tuber for five minutes. Add 20 g of St. John’s wort flowers and a pinch of powdered ginseng, sweeten with honey and add three drops of amber tincture.
- natural aphrodisiac cocktail with energizing and stimulating properties to boost your libido. To do this, you will need to mix:
1 apple
some strawberries
cinnamon
a ginger peels
a touch of maca
half a glass of water
and a few ice cubes to cool it all down
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Aphrodisiac massage oil (100% natural)
Receive or give a sensual massage, there is nothing better to get into the mood… Here, we advise you to mix basic vegetable oils: sweet almond or grapeseed. Then add essential oils: rose, jasmine, lavender or orange blossom for a relaxing effect. Thyme, clove, basil, cinnamon or peppermint for a stimulating effect.
The base (3 tbsp): 1 tablespoon of sweet almond, 1 of grape seeds, and 1 of coconut. You can also use sesame, argan, fig oil, etc. There are hundreds of them. Adapt to the tastes of your partner.
The complement (12 drops): 3 drops of ylang-ylang, 3 of lavender, 3 of siam wood, and 3 of cinnamon. You can also use neroli or jasmine for their very sensual orange blossom scent, and ginger, black pepper, patchouli, for their invigorating properties…
Regarding the container: prefer a pressure bottle, because it allows better conservation. You can use it for 3 months provided you keep it in the fridge. Be careful to test the mixture 48 hours before on a small area of your skin to find out if you are not having an allergic reaction.
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The Little Chocolate Death
This recipe comes to us from Latin America and was used by the Aztecs, precursors in terms of cocoa discovery. Best of all it tastes sooo good and is easy to make
To make this aphrodisiac hot drink, you will need:
1 mix of spices (nutmeg, 1/s tsp cinnamon, cardamom, 2 cloves, 1 tonka bean and a little hot pepper if you like)
Cardamom is considered to be a great aphrodiasic and people in the Middle East still use it on a regular basis. The oil can also be quite a benefit when added to any libido stimulating routine
200 g of dark chocolate
the zest of an orange
Mix all this with 250 ml of water, 500 ml of coconut milk and leave for 15 minutes over low heat. Filter your elixir of love, and it’s ready! A mixture that can be stored in the fridge for three days.
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BOOST YOUR LIBIDO AND SEXUALITY WITH CBD
CBD may also help alleviate anxiety associated with sexual performance. For women who have painful sex due to vaginal dryness or irritation (all of which are common side effects of menopause),
CBD can help relax vaginal muscles or act as a natural lubricant made
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