- Use moisturizing products adapted to your skin, ideally based on urea.
- Apply your moisturizing product to your skin while still humid/ wet
- Regularly and generously apply a moisturizing product to the face, hands and the rest of the body.
- Use a neutral or slightly acidic cleanser
- Opt for showers to baths, lukewarm (or cool) water in hot water. Space them and limit their duration.
- Pat dry your skin after a shower rather than rub
- Wash your hands with cold water.
- Dress appropriately especially during extreme weather conditions: winter, sunny and dry weather, etc.
- Humidify the interior of your house and ventilate it regularly •
- Adopt a balanced diet and drink regularly.
